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Who I Am
I’m Katja, a coach with expertise in (mental and physical) wellness, professional development, and transformation for high-achieving professionals. With over 12 years of experience in corporate leadership roles, including positions as a lawyer, manager, and director in the financial sector, I’ve seen how burnout, stress, and mental roadblocks can hinder even the most capable individuals. As a mother of two boys (10 years and 5 months), I also know how it is to get back to work to a high-demanding environment, wanting to grow in your career while at the same time maintaining a healthy mind, body and hopefully also a relationship with yourself and partner.
I’m also experienced in physical training (barre trainer and CPD certified pre-post natal trainer), neuroplasticity and hypnotherapy, which allows me to combine proven methods with a holistic approach to mental and physical wellness.
My unique coaching style blends these techniques to help you break free from limiting beliefs and achieve lasting change.
In terms of coaching style, I am fast, personal and efficient.
Why I Coach
I’ve experienced firsthand the challenges of corporate life, and I know what it’s like to feel stuck or overwhelmed by pressure. My passion is helping professionals like you overcome the mental blocks that prevent personal and professional growth. My goal is to empower you to reclaim your energy, build resilience, and create a balanced, fulfilling life.
I coach because I believe that change starts with awareness—awareness of your thoughts, your body’s signals, and the roadblocks that stand between you and the life you want. Through my coaching, you’ll learn how to navigate these barriers, and take control of your inner world to create the external success you seek.
Why Choose Me
What sets me apart is my ability to blend corporate experience with powerful transformational tools such as hypnotherapy, neuroplasticity, and physical awareness techniques. I help professionals not only identify their mental roadblocks but also retrain their brains using neuroplasticity principles, tap into the subconscious through hypnotherapy, and develop an awareness of how emotions and stress manifest in the body.
In our sessions, you’ll learn to recognize your body’s signals, which is key to understanding your internal state and managing stress. Together, we’ll create tailored action plans to help you move forward, achieving both career goals and emotional balance. My approach is deeply personalized, with a focus on creating step-by-step plans to ensure sustainable progress.
Whether you're facing burnout, a career plateau, or personal challenges, I understand your world and provide the tools you need to overcome these obstacles effectively.